YOGA & AYURVEDA

Some thoughts I had back from India, trying to combine Anusara et Ayurveda principles In Ayurveda as in Yoga, the universe shows itself through three fundamental principles. The Yoga tradition calls them GUNAS, Ayurveda names them DOSHAS. Vata Dosha, in which air and space are dominant, expresses himself in the movement and refers to the … Lire la suite